Course Description
This course will build upon material introduced in Yoga I by emphasizing the practice of yoga at an intermediate level. Coursework will require a deeper level of understanding of a variety of yoga postures, breathing techniques, and meditation practices. Yoga philosophy will also be addressed through the study of historical yogic texts.
GEP
Health/Exercise Studies
FALL 2024
Instructors
Classes Start:
August 19, 2024
Classes End:
December 3, 2024
Location:
01240 Carmichael Gym
Class Days:
M W
Class Start Time:
3:00pm
Class End Time:
4:15pm
Class Type:
Lecture and Lab
Credits:
2.00
Delivery Method:
In Person
Restrictions:
Prerequisite: DAN 279
