Course Description
This course will introduce the basics of hula hooping. We will explore the different cultural histories of the hoop and how that compares to the commercialized version of hula hooping we will learn. Students will gain the essential skills for both on and off body hooping, how to make a hoop, what materials can be used and the benefits of each. We will also discuss the mental and physical health benefits of hula hooping.
GEP
Health/Exercise Studies
SPRG 2024
Instructors
Classes Start:
January 8, 2024
Classes End:
April 23, 2024
Location:
01240 Carmichael Gym
Class Days:
TH
Class Start Time:
3:00pm
Class End Time:
3:50pm
Class Type:
Physical Activity
Credits:
1.00
Delivery Method:
In Person
Restrictions:
None
