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HESF 111 Indoor Group Cycling Section: 651

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  • HESF 111 651 - Summer I 10W 2022 - Indoor Group Cycling

Course Description

This course is designed to teach and apply the principles of lifetime physical fitness, utilizing the five major components of cardio-respiratory endurance, muscular strength, muscular endurance, flexibility and body composition. A variety of health and wellness issues will be addressed. The components of fitness will be met through structured individually paced indoor group cycling classes. Muscular strength activities could take place in or out of the main classroom.

DE Program

Flexible Access

SUM1 10W 2022

Instructors

  • Matthew Rever
  • Classes Start:May 18, 2022
  • Classes End:July 29, 2022
  • Distance Education: Yes
  • Class Type: Physical Activity
  • Credits: 1.00
  • Delivery Method: Internet
  • Restrictions: None

Tools

  • Moodle

Instructor Info

Matthew Rever

Email: mjrever@ncsu.edu

Phone: 919-515-6381

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