HESS 239
Self Defense
Section: 601

Course Description

Basic self defense and techniques. Skills covered include strikes, blocks, and escapes; plus psychology of general and sexual assault. Physical contact will occur between students and with the instructor as well.

Summer II 5W 2026

Meeting Patterns

Classes Start:
June 29, 2026
Classes End:
July 31, 2026
Location:
01240 Carmichael Gym
Class Days:
M T W H
Class Start Time:
2:00pm
Class End Time:
3:00pm

Class Type:
Physical Activity
Credits:
1.00
Restrictions:
None