HESM 210
Introduction to Psychology of Sport
Section: 001

Course Description

This course introduces students to the science of psychology in sport and exercise settings. This course considers both historical and contemporary developments in sport and exercise psychology throughout the world and examines the psychological foundations of physical activity and sport. Topics include motivation, mental preparation, the arousal performance relationship, exercise adherence, and mental health.

Spring 2026

Instructors

Meeting Patterns

Classes Start:
January 12, 2026
Classes End:
April 28, 2026
Location:
02158 Carmichael Gym
Class Days:
M W
Class Start Time:
1:55pm
Class End Time:
2:45pm

Class Type:
Lecture
Credits:
2.00
Restrictions:
None