Course Description
This course is designed to provide instruction in five basic swim strokes- front crawl (freestyle), back crawl (backstroke), breaststroke, elementary backstroke and sidestroke. Additional emphasis will be placed on increased cardiovascular fitness along with skill development in treading water, underwater swims, turns and dives.
GEP
Health/Exercise Studies
Fall 2023
Instructors
Meeting Patterns
Classes Start:
August 21, 2023
Classes End:
December 5, 2023
Location:
POOL Carmichael Gym
Class Days:
T H
Class Start Time:
11:45am
Class End Time:
12:35pm
Class Type:
Physical Activity
Credits:
1.00
Restrictions:
None