Course Description
This course will build upon material introduced in Yoga I by emphasizing the practice of yoga at an intermediate level. Coursework will require a deeper level of understanding of a variety of yoga postures, breathing techniques, and meditation practices. Yoga philosophy will also be addressed through the study of historical yogic texts.
GEP
Health/Exercise Studies
Fall 2023
Instructors
Meeting Patterns
Classes Start:
August 21, 2023
Classes End:
December 5, 2023
Location:
01240 Carmichael Gym
Class Days:
T H
Class Start Time:
3:00pm
Class End Time:
4:15pm
Class Type:
Physical Activity
Credits:
1.00
Restrictions:
Prerequisite: DAN 279
